Welcome to my day three!
Starting weight - 161.6
Today's weight - 158.4
Yay! I am officially in the 150s! Lets have a one minute dance party! :)
Okay, today I did the shoulder and arms and ab ripper x.
I really need to get some heavier weights because I feel like a lot of exercises were way too easy. So I will put that on my to do list, buy more weights. Now the ab ripper x was amazing! And by amazing I mean super painful. Lol
It was high paced and super intense, but it's nice because it only lasts 15 minutes. Thank you everyone for all your comments and encouragement! Sorry this isn't more detailed but I am updating from my phone so it's a little more difficult.
All in all I think today was awesome, I felt good, I did my workout, and I felt thinner :) tomorrow I will give a much more detailed report! Thanks for reading!
About Me
- The Messy Apron
- Thank you for coming to The Messy Apron! My name is Jara and I am just starting out in the world of cake decorating! Feel free to leave comments or ask questions!
15 comments:
I read on the other blog that he thought the weights weren't enough, how heavy are the ones you're using now?
Well, if you need some heavier weights than get some!
you're already a tiny girl how are you doin more of this? lol
very nice post! supportin & folloing
That's great. Congrats :)
i just did shoulders and arms yesterday! keep it up!
Oi ya make me feel lazy. :x I skip the Abs workout and its probably the one I need to do the most of.
keep up the good work
Congrats!
Wow, you're making such quick progress! It'll probably get harder as you keep losing more weight, but keep doing your best!
That's weird. They say that usually people gain weight in the first month, balance out in the second, and then the real improvements show up in the third.
Glad you're making such great process. I gave this program a shot several months ago. Unfortunately it wasn't really for me.
"by amazing i mean super painful" HAHAH
great work! keep it up! we need pics too!
Congratulations!! Keep the good work and dont forget that 80% comes from the diet, abs are made in the kitchen :P
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